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Weight History
showing entries 1 to 5 of 13
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11 March 2010
Weigh-in:
155.5 lb
lost so far:
5.5 lb
still to go:
7.5 lb
Diet followed poorly
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gaining 0.3 lb a week
13 February 2010
Weigh-in:
154.5 lb
lost so far:
6.5 lb
still to go:
6.5 lb
Diet followed reasonably well
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losing 0.8 lb a week
04 February 2010
Well.... week one of this challange and week 2 of me Joining the Biggest Loser Contest at work. Weighing in at work is helping me feel more accountable. I am doing REALLY well with the food choices, portions, and tracking but I did not exercise last week..... so my goal is to make a part of my daily routine.
Weigh-in:
155.5 lb
lost so far:
5.5 lb
still to go:
7.5 lb
Diet followed reasonably well
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losing 1.2 lb a week
29 January 2010
Well having root canal is definitly not fun but it looks like one good thing came out of it. That along with: not eating after nine at night, measured and recorded all of my food, and really worked on eating slower are making a diference.
Weigh-in:
156.5 lb
lost so far:
4.5 lb
still to go:
8.5 lb
Diet followed reasonably well
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losing 6.5 lb a week
25 January 2010
Well... there may be only one positive to having dental complications to my root canal. I find that I am eating much slower, not eating as much(too ouchy), and eating mostly soft food or liquids. Also drinking lots of water.... and burning up lots of calories since I am not sleeping much.
I have vowed to write down everything I eat.... so far so good.
Jumped on the scale this morning and looks like 5+ lbs off since last week!!!! Offical weigh-in is Thurs. Just had second root canal treatment after work so very curious to see how this all plays out....
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dwagner's weight history
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