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Weight History
showing entries 21 to 25 of 111
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23 January 2019
great keto day
(1 comment)
22 January 2019
10oz ribeye, 3 eggs, sardines and mayo (primal kitchen) only. and broc
(2 comments)
22 January 2019
Weigh-in:
177.4 lb
lost so far:
9.6 lb
still to go:
22.4 lb
Diet followed reasonably well
add comment
losing 6.5 lb a week
19 January 2019
Yum. luv a good ribeye
(2 comments)
16 January 2019
mmmm Coffee
(1 comment)
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