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dstdiva
dstdiva
Joined March 2008
Posts
3
Following
0
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Weight History
Start Weight
172.0 lb
Lost so far:
13.0 lb
Current Weight
159.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
19.0 lb
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dstdiva's Weight History
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dstdiva's Latest Posts
Any newbies starting the plan
Today is my first day in Phase 1 of the Fat Smash Diet. If there are any other newbies or veterans starting over again, that would like to start a new weight loss group feel free to contact me.
Good Luck to everyone and happy dieting
posted
01 Apr 2008, 08:19
dstdiva has submitted 1 post
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dstdiva's Recent Food & Exercise
4 cups chopped broccoli
1 cup brown rice
1 serving silk very vanilla soy milk
Exercise machine (moderate)
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