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Weight History
showing entries 6 to 9 of 9
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18 December 2012
I feel proud of myself today. The college Christmas luncheon was full of high calorie foods. I was able to make good choices and still enjoy myself. Oh and I didn't feel guilty about anything I ate!
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15 December 2012
Christmas parties today and tomorrow. I'm trying to manage my food intake accordingly.
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12 December 2012
Today is going good. Even thought my calorie intake should be about 2100, I am keeping my calories between 1600 and 1800. I feel good and definitely making better nutritional choices.
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27 November 2012
Starting over today. I really have to monitor my food intake. I am definitely taking in more than I thought and it is starting to show. I am getting serious even though this is holiday season. I promise myself to do something (physically) everyday. No excuses.
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