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dpennel
dpennel
Joined June 2014
Posts
830
Following
12
Followers
2
Weight History
Start Weight
230.0 lb
Lost so far:
45.0 lb
Current Weight
185.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
185.0 lb
Still to go:
0 lb
Follow
dpennel's Weight History
view dpennel's complete history
Following
-Diablo
last weighin:
losing 2.8 lb a week
Draglist
last weighin:
losing 4.9 lb a week
mountainman2
last weighin:
losing 1.1 lb a week
Miss Jane Austen
last weighin:
gaining 0.3 lb a week
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dpennel's Recent Food & Exercise
1 serving Bubbies Mochi Ice Cream
1 serving Poppi Prebiotic Soda
1 serving Kirkland Signature Omega-3 Fish Oil
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
Standing
view diet calendar
