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donald456
donald456
Joined August 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
14.6 lb
Current Weight
160.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
10.4 lb
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donald456's Weight History
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donald456's Recent Food & Exercise
1 cup pieces Cooked Cauliflower (from Fresh)
1 serving Market Day Grilled & Fully Cooked Salmon Fillets
1 serving Isagenix Chocolate Snacks!
Bicycling (fast) - 15/mph
Running (jogging) - 5/mph
Exercise machine (moderate)
view diet calendar