dkremer99 - Member

dkremer99

Joined March 2011

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Weight History

Start Weight

364.0 lb

Lost so far: 34.0 lb

Current Weight

330.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

225.0 lb

Still to go: 105.0 lb

dkremer99's Weight History

cals: 374kcal | fat: 28.25g | carbs: 3.89g | prot: 25.33g

Pork patties for a hamburger or to just eat plain.

view complete cookbook

	1 serving Creamer
	2 servings Beef Snack Sticks
	2 oz Dry Roasted Peanuts (with Salt)

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.