dianej55 - Member

dianej55

Joined May 2011

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Following

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Weight History

Start Weight

201.0 lb

Lost so far: 9.0 lb

Current Weight

210.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 50.0 lb

dianej55's Weight History

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dianej55's Latest Member Challenges

Lets be Vegan

status:	Completed
ended:	03 Dec 12
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413

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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Following

	jadalove2
	last weighin: losing 4.7 lb a week

	Tiffhoy
	last weighin: gaining 0.6 lb a week

	77SUDelta
	last weighin: gaining 5.5 lb a week

	reneegomez
	last weighin: losing 0.1 lb a week

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dianej55's Latest Photos

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in challenge
Walk at least 30 minutes a day, 5 days a week
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dianej55's Cookbook

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g

Southern Fried Squash

A slimmed down version of southern style fried yellow squash.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g

Marinated Herb Chicken

A terrific main dish of baked herbed chicken.

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dianej55's Recent Food & Exercise

	1 serving Southern Fried Squash
	1 cup skim milk
	1 cup apple cinnamon cheerios
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Shopping

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dianej55's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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dianej55's Weight History

dianej55's Latest Member Challenges

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dianej55's Cookbook

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