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Weight History
showing entries 1 to 5 of 10
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09 February 2018
tgl7&8 feb puasa 24jam..turun 2kg yey..😊hrini cb 8jam JM
Weigh-in:
167.6 lb
lost so far:
4.4 lb
still to go:
39.7 lb
Diet followed reasonably well
(2 comments)
losing 0.3 lb a week
24 October 2017
Udh lama ga diet.. Bln ini parah makannya naik 2kg. Mau coba diet low carbo (lcd) smg berhasil
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
44.1 lb
Diet followed reasonably well
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gaining 0.3 lb a week
13 May 2017
msh pr 15kg lg.. 😂😂
Weigh-in:
165.3 lb
lost so far:
6.6 lb
still to go:
37.5 lb
Diet followed reasonably well
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losing 7.7 lb a week
10 May 2017
makan bunga kol ini bener bener butuh perjuangan (ga doyan uek).. smgt utk ngurangin bb!!
ini sbnrnya diet sup pembakar lemak, tp karna ga kuat nyurup kuahnya jd dbkin tumis pake minyak zaitun sdikit. ganti paprika cabe rawit setan.. nampoll pedesnya.. bekal maksi hr ini.. ditambah toge dan wortel utk variasi
hriini sayur semua ga blh buah..
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10 May 2017
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dhanchan's weight history
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