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dettaod
dettaod
Joined July 2007
Posts
15
Following
0
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0
Weight History
Start Weight
155.0 lb
Lost so far:
29.0 lb
Current Weight
126.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
130.0 lb
Still to go:
4.0 lb
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dettaod's Weight History
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dettaod's Cookbook
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 689kcal | fat: 25.35g | carbs: 26.14g | prot: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook
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dettaod's Recent Food & Exercise
1 cup, flowerets broccoli
1 patty Boca Burger
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