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denysdeutscher
denysdeutscher
Joined March 2019
Posts
187
Following
25
Followers
16
Weight History
Start Weight
280.0 lb
Lost so far:
45.4 lb
Current Weight
234.6 lb
Performance:
losing 7.7 lb a week
Goal Weight
207.2 lb
Still to go:
27.3 lb
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denysdeutscher's Weight History
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FJMPontes
last weighin:
gaining 0.0 lb a week
Nirota
last weighin:
losing 1.0 lb a week
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last weighin:
losing 0.3 lb a week
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last weighin:
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denysdeutscher's Recent Food & Exercise
1 serving Montevérgine Pastilha de Chocolate Amargo com 70% de Cacau
1 piece Maçã Verde
1 serving Carolitas Pão Low Carb
Weight Training (moderate)
Treadmill
Elliptical
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