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Weight History
showing entries 31 to 35 of 65
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31 May 2019
Same as yesterday.
Weigh-in:
130.0 lb
lost so far:
15.0 lb
still to go:
2.0 lb
Diet followed reasonably well
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steady weight
30 May 2019
I have some difficulties adjusting to my 1,400 calories a day. I'm always eating a little more.
But today, I vacuumed my first floor for about 1.5 hour. It was a strenous exercise as I had to move several pieces of furniture.
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30 May 2019
Same weight!
Weigh-in:
130.0 lb
lost so far:
15.0 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
steady weight
25 May 2019
Today, I've been eating hot dogs (2) and a small part of poutine. This adds up my calories intake but, I will make up for it in the next following days.
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24 May 2019
Hi! I've been clear about the fact that I'm not rushing to reach my next goal. I'm already really happy that I finally lost 20 pounds. I'm not hastening or promising myself unattainable goals.
One great friend of mine recently asked me my secret. I told her I mostly never weigh my food. I just look at approximately what is a 3 or 4 ounces of meat or a cup or half cup of potatoes etc.
I followed Weight Watchers for the last year and have always done my thing. While accepting suggestions and advices from them of course.
I will now continue with my own agenda.
It has been great for me.
Have a nice day you all.
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