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Weight History
showing entries 26 to 30 of 216
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17 September 2020
NOt sure what happened. I tracked, was under calorie goal, so must have missed something. Oh, well, it will be better mañana!
Weigh-in:
122.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed 100%
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gaining 9.1 lb a week
16 September 2020
Well, that didn't go so well. Decided to snack a little last evening---never a good thing for me. So, hopefully can avoid that today. Yes, I CAN!!! Gonna make Cauliflower Gratin today (cheeseless sauce).
Weigh-in:
120.7 lb
lost so far:
0 lb
still to go:
5.7 lb
Diet followed reasonably well
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gaining 5.6 lb a week
15 September 2020
Tracking is definitely working! I am at my 1st goal, now to maintain while hoping to make my secondary goal. If not, this is ok.
Weigh-in:
119.9 lb
lost so far:
0 lb
still to go:
4.9 lb
Diet followed 100%
add comment
losing 5.6 lb a week
14 September 2020
Still keeping track = still losing, slowly but surely.
Weigh-in:
120.7 lb
lost so far:
0 lb
still to go:
5.7 lb
Diet followed 100%
add comment
losing 2.1 lb a week
13 September 2020
Tracking again & so obvious how well it works. I know I would have eaten more last night if I had not written down everything & saw that there were no more calories to be had!! Now if I can just keep on track & tracking!
Weigh-in:
121.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed 100%
add comment
losing 4.9 lb a week
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