Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dekamk
dekamk
Joined December 2009
Posts
21
Following
1
Followers
0
Weight History
Start Weight
367.0 lb
Lost so far:
51.0 lb
Current Weight
316.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
136.0 lb
Follow
dekamk's Weight History
view dekamk's complete history
Following
Mshafer
last weighin:
steady
Other Related Links
Members
Members
Forums
dekamk's Recent Food & Exercise
3
cups
Unsweetened Iced Tea
1 serving Wendy's Gourmet Croutons
2 servings Wendy's Ranch Sauce
Walking (brisk) - 4/mph
view diet calendar
dekamk's Groups
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
view all dekamk's groups
