deankuhn
Joined April 2014
Posts
10
Following
2
Followers
3
Weight History

Start Weight
257.9 lb
Lost so far: 43.2 lb

Current Weight
301.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
209.4 lb
Still to go: 91.7 lb
I am a 37 year old South African male in pta. I have been overweight since 20 and by now I am fed up! Life is hard, and watching your figure makes it harder. I would like to date sometime (never dated before in my life) and may be do what regular people do. My weight has given me such a drawback in life. It made me self conscious and I have been believing that the weight has made me an ugly person.

Losing weigh is important to me. I know that it will change everything. My mentality, personality, social interest, work and even self confidence.

I am a virgin active member, I would like to train with someone and not on my own. I had a personal trainer, but that was just a waist of time. If anyone reads my Bio and would also like a gym buddy, please write me so we can help each other :)


deankuhn's Weight History


Following

Big Boy Optimus
last weighin: steady Steady
 
SugarFox
last weighin: gaining 0.7 lb a week Up


deankuhn's Cookbook

cals: 238kcal | fat: 8.18g | carbs: 32.52g | prot: 17.76g
Pilchard Breyani
Nice hot fish meal.
cals: 259kcal | fat: 20.55g | carbs: 10.72g | prot: 10.83g
Banting Seed Loaf
A healthy bread recipe.
view complete cookbook

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