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davidkuntschik
davidkuntschik
Joined March 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
18.6 lb
Current Weight
144.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
30.6 lb
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diabetic smoker that has suffered a heart attack before I was 40 years old.
davidkuntschik's Weight History
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davidkuntschik's Recent Food & Exercise
1 serving GreenLine Quick & Tasty Beans and Carrots
1 cup Cooked Peas and Corn (Fat Not Added in Cooking)
1 serving Oroweat 100% Whole Wheat Dinner Roll
Walking (moderate) - 3/mph
view diet calendar