Start Weight:(25 Mar 16) 208.6 lb
Current Weight:(30 Jun 16) 204.0 lb
Goal Weight:200.0 lb
following: dano_123's own diet
performance: losing 1.7 lb a week

FatSecret member since: 29 Oct 10

dano_123's Weight History

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dano_123's journal

06 September 2015

At goal, losing weight slower now. Abs are showing
on diet dano_123's own diet  

04 April 2015

STrength is at all time high. GOing to cut back a bit for a few weeks
on diet dano_123's own diet  

dano_123's Recent Food & Exercise

dano_123's Recent Activity

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Other Member Diet Recent Activity

thisbeOliver replied to their post - TWEAKING TOWARDS PERFECTION.
auds28 updated their Food Diary.
zorra51954 supported fred4win's Journal Entry.
BlueMorpho12 recorded a Weigh In at 185.6 lb.
edley4 recorded a Weigh In at 140.0 lb.
dreamkin recorded a Weigh In at 167.6 lb.
MainelyMe2 recorded a Journal Entry and a Weigh In at 151.0 lb.
Char60 commented on bdmgoggins's Journal Entry.