dano_123

Start Weight:(25 Mar 16) 208.6 lb
Current Weight:(02 May 16) 211.8 lb
Goal Weight:200.0 lb
following: dano_123's own diet
performance: losing 3.5 lb a week

FatSecret member since: 29 Oct 10

dano_123's Weight History



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dano_123's journal

06 September 2015

At goal, losing weight slower now. Abs are showing
on diet dano_123's own diet  losing 0.4 lb a week

04 April 2015

STrength is at all time high. GOing to cut back a bit for a few weeks
on diet dano_123's own diet  gaining 0.9 lb a week

dano_123's Recent Food & Exercise

dano_123's Recent Activity

dano_123's Own Activity

dano_123 recorded a Weigh In at 211.8 lb.
dano_123 recorded a Weigh In at 212.8 lb.
dano_123 recorded a Weigh In at 208.6 lb.

dano_123's Buddies

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Other Member Diet Recent Activity

knic10 recorded a Weigh In at 143.3 lb.
jmb3450 supported jparlett's Journal Entry.
PurpleM recorded a Weigh In at 161.6 lb.
wishihadinvisbility updated their Food Diary.
Seigfred recorded a Weigh In at 203.8 lb.
andrewclark702 recorded a Weigh In at 165.0 lb.
debrafrederick supported Rockiesfan's Journal Entry.
Sduncan558 recorded a Weigh In at 118.7 lb.