dano_123

Start Weight:(12 Mar 13) 226.0 lb
Current Weight:(17 Apr 15) 224.6 lb
Goal Weight:220.0 lb
following: dano_123's own diet
performance: losing 2.9 lb a week

FatSecret member since: 29 Oct 10

dano_123's Weight History



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dano_123's journal

04 April 2015

STrength is at all time high. GOing to cut back a bit for a few weeks
on diet dano_123's own diet  gaining 0.9 lb a week

28 September 2014

First day of high calorie eating after getting back into weights from layoff. Weight is 205-207lbs in the Am. Should be 215-220 in two months
on diet dano_123's own diet  

dano_123's Recent Food & Exercise

dano_123's Recent Activity

dano_123's Own Activity

dano_123 recorded a Weigh In at 224.6 lb.
dano_123 recorded a Weigh In at 225.6 lb.
dano_123 recorded a Weigh In at 226.8 lb.
dano_123 recorded a Journal Entry and a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

julieguest recorded a Journal Entry.
Jonathan Walsh supported smallmeadow's Weigh In.
dls115 recorded a Weigh In at 120.0 lb.
lazarussid recorded a Weigh In at 211.4 lb.
Suzi161 commented on BittenKittenX's Journal Entry.
nicholaix commented on Instantcrazy's Journal Entry.
Ashley Sewards supported nastaciasmith's Journal Entry.
gingin40 supported BuffyBear's Journal Entry.