Start Weight:(25 Mar 16) 208.6 lb
Current Weight:(30 Jun 16) 204.0 lb
Goal Weight:200.0 lb
following: dano_123's own diet
performance: losing 1.7 lb a week

FatSecret member since: 29 Oct 10

dano_123's Weight History

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dano_123's journal

06 September 2015

At goal, losing weight slower now. Abs are showing
on diet dano_123's own diet  losing 0.4 lb a week

04 April 2015

STrength is at all time high. GOing to cut back a bit for a few weeks
on diet dano_123's own diet  gaining 0.9 lb a week

dano_123's Recent Food & Exercise

dano_123's Recent Activity

dano_123's Own Activity

dano_123 recorded a Weigh In at 204.0 lb.
dano_123 recorded a Weigh In at 205.2 lb.
dano_123 recorded a Weigh In at 206.0 lb.
dano_123 recorded a Weigh In at 206.4 lb.

dano_123's Buddies

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Other Member Diet Recent Activity

ChicaLean supported tashablueyes's Journal Entry.
FreeNinja recorded a Weigh In at 106.4 lb.
mskestrela supported stevencarrillo's Journal Entry.
Lucidity101 recorded a Weigh In at 174.0 lb.
ollieollieoxenfreeee commented on their Journal Entry.
Tulipgirl6 supported alhuey's Journal Entry.
turkita9 recorded a Journal Entry and a Weigh In at 205.0 lb.
northernmusician commented on ollieollieoxenfreeee's Journal Entry.