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daniyal amjad
daniyal amjad
Joined December 2017
Posts
17
Following
0
Followers
3
Weight History
Start Weight
242.5 lb
Lost so far:
43.4 lb
Current Weight
285.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
109.6 lb
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daniyal amjad's Weight History
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daniyal amjad's Recent Food & Exercise
1
mug
Green Tea
1 serving Mcdonald's Black Coffee
1 1/2 pieces Chapati
Cardio
Walking (slow) - 2/mph
Skipping Rope (Jumping Rope)
view diet calendar
