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damightyzug
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damightyzug
Start Weight:
(14 Nov 10) 290.0 lb
Current Weight:
(23 May 13) 283.5 lb
Goal Weight:
230.0 lb
following:
damightyzug's own diet
performance:
losing 2.1 lb a week
FatSecret member since: 14 Nov 10
damightyzug's Weight History
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damightyzug's journal
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03 December 2010
didnt do as good with eating light on 12-2
on diet
damightyzug's own diet
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damightyzug's Recent Food & Exercise
2 regular slice Wheat or Cracked Wheat Bread
1
medium
Apples
2 servings oscar mayer oven roasted white turkey and cheese
Bicycling (leisurely) - <10/mph
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damightyzug's Recent Activity
damightyzug's
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recorded a
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at 283.5 lb.
recorded a
weigh in
at 286.5 lb.
recorded a
weigh in
at 286.5 lb.
recorded a
weigh in
at 285.0 lb.
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