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daintysabrina's Journal

daintysabrina's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

03 December 2015

Finally lost something! Woke up this morning to my stomach feeling flatter than ever before! Feels good to see something happening with my body.

Weigh-in: 133.0 lb

lost so far: 0 lb

still to go: 23.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

02 December 2015

Didn't weigh myself. I figure daily weigh ins are pointless for me because of my fluctuations in water weight. May do more harm than good to check in every day.

Being very mindful lately of how I'm choosing my calories. Opting for healthier options whenever possible. This morning, I chose hummus and pita bread as a snack instead of my usual donut. Yay! Go me!

The nightly yoga is helping me become more aware of what I'm putting into my body during the day.

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01 December 2015

Haven't been watching my weight over the last three months. Thankfully I haven't gained too much. Started a yoga program yesterday, so it's about time that I got back on track.

Weigh-in: 133.8 lb

lost so far: 0 lb

still to go: 23.8 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

19 October 2015

Weigh-in: 133.2 lb

lost so far: 0 lb

still to go: 23.2 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

13 October 2015

Weigh-in: 132.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed N/A

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