Start Weight:(20 Feb 13) 174.0 lb
Current Weight:(24 Mar 15) 128.0 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: losing 0.1 lb a week

I'm a 29yr old mother of 3. I've lost weight before but never had so much to lose! I've got 60 pounds to go! I'm on the Ideal Protein diet (I lost 40 pounds on this diet before the last two kiddos). I'm back to the grind and making a lifestyle change! Follow my blog to get better details than what I'll post on here: http://workingforjugs.blogspot...

FatSecret member since: 14 Feb 13

crudehavok's Weight History

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Ideal Protein

crudehavok's journal

25 February 2013

10.6 pounds in a week!
on diet Ideal Protein   losing 5.3 lb a week

20 February 2013

I began my diet on Ideal Protein, Monday 2/18. I haven't cheated even once!
on diet Ideal Protein   

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