Food database and calorie counter Source: Member

Ideal Protein

Strawberry Wafers

Nutrition Facts
Serving Size 1 package (2 wafers) (41g)
 
Amount Per Serving
Calories from Fat 81
Calories 200
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rundog on 10 Oct 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (42%)
 
Protein (31%)
Carbohydrates, 13g (27%) Fat, 9g (42%) Protein, 15g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
13g
Protein
15g
There are 200 calories in a 1 package (2 wafers) serving of Ideal Protein Strawberry Wafers.
Calorie breakdown: 42% fat, 27% carbs, 31% protein.

Related Wafers from Ideal Protein:

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Lemon Wafers
Orange Wafers
Triple Chocolate Wafers
Vanilla Wafers

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Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info
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