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coconutbuNZ
coconutbuNZ
Joined July 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
218.3 lb
Lost so far:
2.2 lb
Current Weight
216.1 lb
Performance:
losing 1.4 lb a week
Goal Weight
180.8 lb
Still to go:
35.3 lb
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coconutbuNZ's Weight History
view coconutbuNZ's complete history
coconutbuNZ's Cookbook
cals: 196kcal | fat: 9.05g | carbs: 5.17g | prot: 23.23g
Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
view complete cookbook
coconutbuNZ's Latest Posts
NUTRITION TRACKER FOR RESTURANTS
Thank you for posting forever
posted
26 Mar 2015, 01:00
New Member
Yes it is free and glad you're enjoying it. Good luck to you!
posted
01 Aug 2012, 18:31
12 Things Successful people do differently
thank you for that mark13 very helpful
posted
31 Jul 2012, 14:54
Don't be a stranger!
We all have the right to privacy and not uploading a pic into a site full of strangers has NOTHING to do with motivation or commitment.
posted
26 Jul 2012, 06:26
E-Mail buddy
I'm new as well, feel free to add me as your buddy
posted
25 Jul 2012, 03:50
coconutbuNZ has submitted 5 posts
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coconutbuNZ's Recent Food & Exercise
1 serving Meadow Fresh Natural Unsweetened Yoghurt
1 tbsp Honey
2.2 servings Cadbury Dairy Milk Caramello
Walking (moderate) - 3/mph
view diet calendar
