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Weight History
showing entries 21 to 25 of 41
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11 February 2016
Weigh-in:
230.0 lb
lost so far:
2.0 lb
still to go:
125.0 lb
Diet followed reasonably well
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losing 2.1 lb a week
09 February 2016
Still don't know how to do customized entries. Yesterday for dinner I had a chili cheese dog from Fosters Freeze that is supposed to be 572 cals but I didn't eat the bun so I guesstimated around 300 cals? Does that sound about right?
Today we're at potluck day! Fortunate for me it's mostly spicy food which I can't eat anyway. Yay diet..!
So after all that I had a crappy day at work so for dinner I ate a blizzard but it was from Foster's Freeze and called a twister. Probably the same cals anyway. I don't care. Not today. I'm still at a deficit so really, I don't care!
(3 comments)
08 February 2016
So... trying to get rid of the carby foods at home I ate a ramen brick but I don't use the packet (too salty!) so how do I count that? Same thing with the bean soup mix thing, I don't eat the packet... Do I just put it in but know it's slightly less than what it says?
How do you guys do foods that don't quite fit the mould on here?
PS. one good thing about staying busy is you forget to eat... so I had oreos and milk, which is HORRID but since I was active all day and that's pretty much all I ate until dinner, I didn't feel guilty. The ramen brick was for dinner.
Then Sunday I tried to make homemade carnitas, failed and ended up with some kind of pork stew thing and the bean soup. I'm still eating that today so I know the cals are wrong because I don't use the seasoning and I didn't use lard. Plus I drained out all the fat of the pork before adding it to the soup. So I'm feeling good. It fills me up and it's tasty!
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05 February 2016
OK so like in a day I lose 5 lbs? I'm so confused... On the high note, I really am liking this non sweetened protein powder! I don't mind the "floury" taste but now I'm wondering why I don't just use something like chickpea flour or something? Anyway it's a thought. At least I get a protein boost in the AM.
Weigh-in:
231.8 lb
lost so far:
0.2 lb
still to go:
126.8 lb
Diet followed reasonably well
(2 comments)
losing 29.4 lb a week
04 February 2016
I don't know what to put. I ate the filling of a jelly donut, not the actual donut... so I put in 10 percent of one. I shouldn't eat any but considering I gained 3 lbs out of air, I am discouraged.
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