|Start Weight:||(19 Apr 16) 274.0 lb|
|Current Weight:||(17 Jul 16) 269.4 lb|
|Goal Weight:||149.0 lb|
following: cmtdee's own diet
performance: losing 0.3 lb a week
Hi,I am a 66-year-old,married,mother of 3 married children and 4 grandchildren. I live in Michigan,and my goal is to get healthy and actively enjoy my golden years. Going paleo has been a boon to how I feel. Weight loss is secondary to moving around and being comfortable.