cmtdee

Start Weight:(19 Apr 16) 274.0 lb
Current Weight:(17 Jul 16) 269.4 lb
Goal Weight:149.0 lb
following: cmtdee's own diet
performance: losing 0.3 lb a week

Hi,I am a 66-year-old,married,mother of 3 married children and 4 grandchildren. I live in Michigan,and my goal is to get healthy and actively enjoy my golden years. Going paleo has been a boon to how I feel. Weight loss is secondary to moving around and being comfortable.

FatSecret member since: 05 Feb 13

cmtdee's Weight History


cmtdee's Latest Member Challenges

53
  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress
 
 


cmtdee's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
view complete cookbook

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cmtdee's journal

05 February 2013

Today, 274.2. Want to eat clean, get healthy, become active, and enjoy my golden years. Let's go!
on diet You: On a Diet  

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