cmtdee

Start Weight:(20 Jan 15) 278.0 lb
Current Weight:(04 Feb 16) 272.0 lb
Goal Weight:149.0 lb
following: The Paleo Diet
performance: losing 2.0 lb a week

Hi,I am a 63-year-old,married,mother of 3 married children and 4 grandchildren. I live in Michigan,and my goal is to get healthy and actively enjoy my golden years.

FatSecret member since: 05 Feb 13

cmtdee's Weight History


cmtdee's Latest Member Challenges

53
  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress
 
 


cmtdee's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
view complete cookbook

Other Related Links

Members

The Paleo Diet


cmtdee's journal

05 February 2013

Today, 274.2. Want to eat clean, get healthy, become active, and enjoy my golden years. Let's go!
on diet You: On a Diet  

cmtdee's Recent Food & Exercise

cmtdee's Recent Activity

cmtdee's Own Activity

cmtdee recorded a Weigh In at 272.0 lb.
cmtdee recorded a Weigh In at 274.0 lb.
cmtdee added Rowanfair's Coconut Almond MiM recipe to their cook book.
cmtdee recorded a Weigh In at 278.0 lb.

cmtdee's Buddies

No recent activity.

The Paleo Diet Recent Activity

rebeccaberg recorded a Journal Entry.
4trips recorded a Weigh In at 146.0 lb.
dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.
RBBowers recorded a Journal Entry and a Weigh In at 215.2 lb.
ricag recorded a Weigh In at 159.0 lb.
cmtdee recorded a Weigh In at 272.0 lb.