Start Weight:(19 Apr 16) 274.0 lb
Current Weight:(17 Jul 16) 269.4 lb
Goal Weight:149.0 lb
following: cmtdee's own diet
performance: losing 0.3 lb a week

Hi,I am a 66-year-old,married,mother of 3 married children and 4 grandchildren. I live in Michigan,and my goal is to get healthy and actively enjoy my golden years. Going paleo has been a boon to how I feel. Weight loss is secondary to moving around and being comfortable.

FatSecret member since: 05 Feb 13

cmtdee's Weight History

cmtdee's Latest Member Challenges

  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress

cmtdee's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
view complete cookbook

Other Related Links


cmtdee's journal

05 February 2013

Today, 274.2. Want to eat clean, get healthy, become active, and enjoy my golden years. Let's go!
on diet You: On a Diet  

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