cmtdee

Start Weight:(19 Apr 16) 274.0 lb
Current Weight:(17 Jul 16) 269.4 lb
Goal Weight:149.0 lb
following: cmtdee's own diet
performance: losing 0.3 lb a week

Hi,I am a 66-year-old,married,mother of 3 married children and 4 grandchildren. I live in Michigan,and my goal is to get healthy and actively enjoy my golden years. Going paleo has been a boon to how I feel. Weight loss is secondary to moving around and being comfortable.

FatSecret member since: 05 Feb 13

cmtdee's Weight History


cmtdee's Latest Member Challenges

53
  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress
 
 


cmtdee's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
view complete cookbook

Other Related Links

Members


cmtdee's journal

05 February 2013

Today, 274.2. Want to eat clean, get healthy, become active, and enjoy my golden years. Let's go!
on diet You: On a Diet  

cmtdee's Recent Food & Exercise

cmtdee's Recent Activity

cmtdee's Own Activity

cmtdee recorded a Weigh In at 269.4 lb.

cmtdee's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 122.8 lb.
Dianna Moss recorded a Weigh In at 223.6 lb.
grngrl2 recorded a Weigh In at 180.6 lb.
prando15 recorded a Weigh In at 195.2 lb.
terri0630 recorded a Weigh In at 134.0 lb.
Christi.Martin0gmail.com recorded a Weigh In at 161.6 lb.
SoLosingIt recorded a Weigh In at 178.8 lb.
tute75 supported sunshinetrugillo's Journal Entry.