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Weight History
showing entries 46 to 48 of 48
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06 July 2010
Day 2 - I saved my calories to go out for dinner and used them up easily. This is going to be a challenge because while I'm not hungry I feel too much like I deserve an award or pat on the back by staying within my calorie limit. It is so not about providing my body with the nutrients I need. I love to eat and do things that revolve around eating. You would think that I wore a plus size rather than an 8. Tonight we were seated near an older woman that couldn't even comfortably reach the table because of her size. What does it take to get there? I don't want to go there. This is helpful to keep me mindful of what is appropriate. I don't want to be old and fat!
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05 July 2010
I'm hoping by acknowledging how much I eat and exercise I will become more deliberate. My body is expanding in directions that make me feel old. My clothing is tight and unflattering. My activity level is pathetic. I'm hoping that this will just help me to get going in the right direction. I don't want to become my mother and be lying in a nursing home at the age of 68. It's time to stop talking and make a change that takes me a different direction.
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05 July 2010
Weigh-in:
134.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
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