Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History

chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

Other Related Links


chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

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chrisandi's Buddies

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Other Member Diet Recent Activity

kattay commented on their Journal Entry.
curlycherylann updated their Food Diary.
Dal71 recorded a Weigh In at 187.0 lb.
CallMeKitty commented on their Weigh In.
Rockiesfan supported Aussie Nance's Journal Entry.
Lilylaily recorded a Weigh In at 184.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brandyn9065 recorded a Journal Entry and a Weigh In at 168.0 lb.