chrisandi

Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

No recent activity.

chrisandi's Buddies

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Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 130.0 lb.
jamesaj recorded a Weigh In at 291.0 lb.
fatchick45987 replied to kitepirate's group post - Water Aerobics.
dlouton recorded a Journal Entry and a Weigh In at 225.0 lb.
Mama Sue UK updated their Food Diary.
belmontdaddio recorded a Weigh In at 199.0 lb.
Jones Jennifer supported gingin40's Weigh In.
cerobit recorded a Journal Entry and a Weigh In at 245.0 lb.