chrisandi

Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

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Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
graystones recorded a Journal Entry and a Weigh In at 189.0 lb.
Draglist commented on Sharebearz's Journal Entry.
SergioZ07 updated their Exercise Diary.
Melisa151 joined challenge YOU! REINVENTED!.
Ketomancer updated their Food Diary.
Lynda ellen recorded a Weigh In at 144.4 lb.
unamoyer commented on Melisa151's Weigh In.