chrisandi

Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

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Other Member Diet Recent Activity

Docrcc recorded a Weigh In at 163.8 lb.
myawethinTICself commented on their Journal Entry.
Ellyn54 supported lettygaylor's Journal Entry.
Mbeth58 recorded a Weigh In at 165.0 lb.
bclaybrooks updated their Exercise Diary.
tricia bari recorded a Weigh In at 152.0 lb.
KSimms started a new group topic - Any tips??.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.