chrisandi

Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

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Other Member Diet Recent Activity

fasteddieski recorded a Weigh In at 164.0 lb.
Leandro g f Azevedo updated their Food Diary.
haggis472 recorded a Weigh In at 151.8 lb.
sherrib00 recorded a Weigh In at 149.4 lb.
jerrymiller commented on audreybanks's Journal Entry.
fawkesmom recorded a Weigh In at 285.8 lb.
Homr recorded a Weigh In at 176.6 lb.
judye1964 recorded a Weigh In at 170.4 lb.