chrisandi

Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

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chrisandi's Buddies

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Other Member Diet Recent Activity

MiguelRam recorded a Weigh In at 206.1 lb.
moloko4evr recorded a Journal Entry and a Weigh In at 220.0 lb.
dtdoupe recorded a Weigh In at 166.8 lb.
AllieLittles recorded a Weigh In at 140.4 lb.
Permelia recorded a Weigh In at 254.0 lb.
BuffyBear recorded a Weigh In at 165.0 lb.
sharingthejourney recorded a Journal Entry and a Weigh In at 173.2 lb.
lee32767 recorded a Weigh In at 192.5 lb.