chrisandi
Joined May 2008
Posts
2
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 0 lb

Current Weight
160.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 30.0 lb

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

Other Related Links

Members


chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

A Bolyn recorded a Weight Entry at 192.0 lb.
philsusa1 recorded a Weight Entry at 201.4 lb.
KCgal1961 recorded a Weight Entry at 175.0 lb.
MarkJazz recorded a Weight Entry at 225.0 lb.
krstotts recorded a Weight Entry at 219.8 lb.
Dawnie79 recorded a Weight Entry at 299.6 lb.
Snoogies recorded a Weight Entry at 187.3 lb.
vickylynn74 recorded a Weight Entry at 165.2 lb.