chrisandi

Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

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chrisandi's Buddies

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Other Member Diet Recent Activity

Pearson16 recorded a Weigh In at 241.4 lb.
vealboy recorded a Weigh In at 231.8 lb.
dipstick recorded a Weigh In at 193.0 lb.
linkrunner updated their Exercise Diary.
ToffyBia updated their Food Diary.
Rguarino supported siouxfallsghost's Weigh In.
carol in kinderhook commented on exumfats's Journal Entry.
Suzi161 commented on EmTheQueen's Journal Entry.