chrisandi
Joined May 2008
Posts
2
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 0 lb

Current Weight
160.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 30.0 lb

chrisandi's Weight History


chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

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chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

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Other Member Diet Recent Activity

CathyWall recorded a Journal Entry and a Weight Entry at 145.0 lb.
pdt1982 recorded a Weight Entry at 131.2 lb.
Kathy carter replied to KatS219's post - How to figure out calories?.
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bassmael-rayan recorded a Weight Entry at 308.6 lb.
GANDVA updated their Food Diary.
Strive23 recorded a Weight Entry at 189.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.