Start Weight:(15 May 08) 160.0 lb
Current Weight:(15 May 08) 160.0 lb
Goal Weight:130.0 lb
following: chrisandi's own diet
performance: Steady

FatSecret member since: 15 May 08

chrisandi's Weight History

chrisandi's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
cals: 50kcal | fat: 0.45g | carbs: 6.30g | prot: 5.58g
Oat Protein Bars
Easy way to make your own great protein bars.
view complete cookbook

Other Related Links


chrisandi's journal

15 May 2008

Today is the first day of my journal, but even up to this point, my weight has been a journey. I work up at a vitamin store where nutrition and infor ...
on diet chrisandi's own diet  

chrisandi's Recent Activity

chrisandi's Own Activity

No recent activity.

chrisandi's Buddies

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Other Member Diet Recent Activity

BulletProof3 supported redgirl1974's Journal Entry.
thursdayz recorded a Weigh In at 123.4 lb.
traccie and randlee are now buddies.
I-Ianna recorded a Journal Entry and a Weigh In at 250.0 lb.
lissa2m recorded a Weigh In at 138.5 lb.
Wedahug recorded a Weigh In at 159.8 lb.
texasheart recorded a Weigh In at 261.0 lb.
LeighAS recorded a Weigh In at 132.4 lb.