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chadlius88's Journal

chadlius88's Profile |Send a Message | Weight History

showing entries 21 to 25 of 372

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10 January 2017

New starting point. Getting back to 170 for spring will be way easier this time. 15 lbs. in 12 weeks is cake, I did 20 lbs. in 10 weeks last year.

Weigh-in: 185.6 lb

lost so far: 18.4 lb

still to go: 0.6 lb

Diet followed reasonably well

add comment steady weight

09 January 2017

Time to start recording again. Goal weight, 165. current weight TBD.

(4 comments)

09 January 2017

New starting point. Getting back to 170 for spring will be way easier this time. 15 lbs. in 12 weeks is cake, I did 20 lbs. in 10 weeks last year.

Weigh-in: 185.6 lb

lost so far: 18.4 lb

still to go: 0.6 lb

Diet followed reasonably well

(2 comments) gaining 0.6 lb a week

08 December 2016

Still around folks. Just focusing on other things for a while. All is good, still lifting 5 days per week and eating right; back at it on FS in February.

Weigh-in: 183.0 lb

lost so far: 21.0 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 0.1 lb a week

17 November 2016

Current stats:

300# squat
225# bench press
415# deadlift

Weigh-in: 183.4 lb

lost so far: 20.6 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) gaining 0.9 lb a week

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