Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

cdnhomegirl's Journal

cdnhomegirl's Profile |Send a Message | Weight History

showing entries 6 to 10 of 20

Page: Prev 1 2 3 4 Next

04 March 2011

Weigh-in: 175.4 lb

lost so far: 9.6 lb

still to go: 20.4 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

22 February 2011

Numbers update

Original Weight: 212.8 Current Weight: 177.2

Original BMI: 34.3 Current BMI:28.6

Original BP: 118/78 Current BP: 98/62

Original Waist:41.5 Current Waist:37.5
Original Hips:48.5 Current Hips:42.5

Original Fat%: 44 Current Fat%:37

Total losses:
Weight: 35lbs
BMI:-5.7 Obese to overweight from 85th %ile to 65th%ile
BP - down 20/16
Inches off waist and hips: 10.5
Fat loss: 7%

add comment

22 February 2011

Weigh-in: 177.2 lb

lost so far: 7.8 lb

still to go: 22.2 lb

Diet followed reasonably well

add comment losing 9.8 lb a week

21 February 2011

BM today
Did an ab workout for 45 minutes
TOM almost gone

add comment

20 February 2011

I caved and ate 3 100 cal chocolate bars Friday

I started my TOM on Tuesday.

Dh on Tuesday after some sours

Extra Protein on Saturday - beef

Still not burning

French toast - Fri-Monday

Weigh-in: 180.0 lb

lost so far: 5.0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment losing 4.5 lb a week

Other Related Links

Members

Members

Forums

cdnhomegirl's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.