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carey2820
carey2820
Joined December 2011
Posts
5
Following
0
Followers
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Weight History
Start Weight
200.6 lb
Lost so far:
7.9 lb
Current Weight
192.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
38.4 lb
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carey2820's Weight History
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carey2820's Latest Member Challenges
220
Biggest Loser 2
status:
Completed
ended:
09 Apr 12
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Biggest Loser 2
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carey2820's Latest Posts
Photo Op
So it's all beginning now
I uploaded my "before" photo tonight so lets see what I look like in 6 months time.
Everything's working out really well. I gave away a box of my favourite choc chip cookies the other day to my younger brother. It was heart breaking, but I feel better for it. Knowing me, I would have sat there and ate the whole damn thing in one session. So I'm glad they're gone.
I picked Saturday as my weekly weigh in and measurements day so I got the best surprise when I hopped on the scales this morning to find I'd lost 2.2kg this week. It just goes to show how many calories I was eating per day to keep myself at 93kg. Now that I'm exercisng everyday and eating healthy, satisfying food, the weight just fell off.
I know that after a few weeks that'll stop and I'll have to work harder but it feels so good to see results
I love feeling full after every meal. I love feeling hungry at the right times too. I love the burn in my legs when I'm on the stepper or the eliptical knowing that my body's working and I'm making progress. I love how good a long, hot shower feels after an hour of busting my ass at the gym but I have to say one of the things I love the most about this is SLEEP. I can actually fall asleep at night and within 30 minutes of lying down. No more tossing and turning for hours. It's amazing what a bit of exercise and not eating processed foods can do
And that's me for today. Feeling sexy and fantastic.
posted
14 Jan 2012, 08:49
Mr Whippy
Well I have to admit I was a bit naughty this afternoon. I'm not lapsing into unmotivation, but I just had to have a choc-top soft serve with a twirl in it because it's not very often that the Mr Whippy Van is parked not even 2 METERS from the office door.
Some guys I work with got the lady driving the van to come into our carpark and right upto the front door. She'd have made $60 easy just from 8 people.
what a good day, although I will work extra hard at the gym tonight to ease a bit of the guilt haha
posted
11 Jan 2012, 00:44
Get Started
It's been a year since I first started my weight loss journey and I have to be honest, I fell off the wagon ... HARD!!! ok I didn't fall, I just plain crashed the wagon ... into a wall...
I'm not sure what has reignited my motivation but my mindset is different this time. I know I can do it. I'm not afraid anymore. I'm excited to begin this journey and stick to it. I go to the gym after work everyday now, I've joined the 4 week "plan everything the night before" challenge on here, I've quit alcohol until I reach my goal weight and starting in February I'll be joining the 10 week bootcamp at my gym.
I'm going to lose 30kg and I don't care how long it takes me. I've just got to take it 1 day at a time and put all my heart into it. Be strong and commited.
I CAN do this.
posted
10 Jan 2012, 02:34
carey2820 has submitted 3 posts
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carey2820's Recent Food & Exercise
2 tbsps Guacamole
1 serving Coles Tasty Cheddar Cheese
1 serving Dairy Farmers Thick & Creamy Light Yoghurt Strawberry
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