carbcounter - Member

carbcounter

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

173.0 lb

Lost so far: 9.0 lb

Current Weight

164.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 44.0 lb

Hey everyone! I am 21 and trying to lose 50 lbs.
I was 120 lbs two years ago and want to get back to that and be healthy.

I decided to make my goals every 10 lbs, to keep me on track and motivated! =)

GW1: 160 (Reached July 21st)
GW2: 150
GW3: 140
GW4: 130
GW5: 120

carbcounter's Weight History

view carbcounter's complete history

carbcounter's Latest Member Challenges

247

Pre Christmas 30 pound challenge

status:	Completed
ended:	10 Oct 10
view progress

12 lbs. in 12 weeks

status:	Completed
ended:	18 Oct 10
view progress

view all carbcounter's challenges

Following

	Collazos
	last weighin: gaining 0.1 lb a week

	Ashlee2688
	only visible to followers

	Ayanka
	only visible to followers

	alexajean
	last weighin: losing 0.7 lb a week

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carbcounter's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Mock Peanut Butter Fudge

Low-carb peanut butter fudge.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g

Low Carb Peanut Butter Cookies

Flourless peanut butter cookies make a great treat.

view complete cookbook

carbcounter's Latest Posts

weighing in
Scales can be really scary!! I know what you mean, but I find that weighing myself keeps me motivated. Also, I dont know if you have been measuring or not but I have started to because even if the scale doesn't budge measuring shows me if I have lost inches or not and keeps me going. If you are excerising you could also be gaining weight in muscle but losing in fat, so don't be discouraged if the scale isn't what you want to see. Just keep up the good work and it will all pay off in the end!

posted 23 Jul 2010, 09:07

Low Carb
I am on a low carb eating plan, I have found a lot of new foods to eat which I didnt even think of. Recently I came across flatbread called Flat Out. You can get them at Wal-Mart. I LOVE THESE. Last night I used it for pizza crust at it was amazing. Each flat out only has like 6 net carbs, depending on which kind you get. The website is:

http://www.flatoutbread.com/products/flatout-wraps/

If you go there it lists the nutritional facts for each kind. I normally get the light Italian. Just thought I would share for any low carbers out there. Has any one else tried these or have any suggestions for some new low carb food to try? I usually do not have much time to make a meal using a recipe, which is why I love finding stuff to get at the grocery store that is low carb and quick and easy.

Very Happy