Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cape2island
Journal
cape2island's Journal
cape2island's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 7
Page:
1
2
Next
05 February 2011
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
29.0 lb
Diet followed poorly
add comment
gaining 0.8 lb a week
07 December 2010
Weigh-in:
147.5 lb
lost so far:
2.0 lb
still to go:
22.5 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
05 December 2010
Goal - to the gym. 30 minutes cardio, upper body resistance work.
Eat good today.
prepare lunches for the week.
Orange cookies for work party -- and don't eat them!!
add comment
04 December 2010
Day after the great holiday party. I need to eat well and get to the gym for at least 30 minutes of cardio and maybe some resistance work!!!! Need to fit it in regardless of the busy day.
MUST LOSE 20
add comment
03 December 2010
This is a really great site. Lost 40 pounds last year and now my doctor wants the final 20! Here I go.
add comment
Other Related Links
Members
Members
Forums
cape2island's weight history
view complete history