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Weight History
showing entries 26 to 30 of 113
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13 November 2017
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11 November 2017
Egg and avo on rye bread
(5 comments)
10 November 2017
Ostrich kebabs on butternut spaghetti and a side of broccoli
(1 comment)
10 November 2017
Blueberries & raspberry protein smoothie
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10 November 2017
Lost a kilo, happy with being disciplined in my eating choices. Not so thrilled with Joburg weather and the effects on my asthma at the moment.
Weigh-in:
103.6 lb
lost so far:
4.4 lb
still to go:
103.6 lb
Diet followed reasonably well
(3 comments)
losing 1.7 lb a week
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