calorie revolu's Journal, 13 November 2017


Diet Calendar Entry for 13 November 2017:
1119 kcal Fat: 37.33g | Prot: 67.90g | Carb: 128.52g.   Breakfast: Superfoods Maca Powder, SSN 100% Whey Protein, Strawberries, Flaxseed Seeds, Woolworths Chia Seeds, Woolworths Coconut & Rice Milk, Spinach, Jungle Oats, Health Connection Wholefoods Spirulina Powder, Bananas, Plain Yoghurt (Whole Milk). Lunch: Woolworths 100% Rye Bread (Wheat Free), Woolworths Large Free Range Eggs, Chilli, Ginger, Spinach. Dinner: Chilli, Organic Chickpeas, Rosa Tomatoes, Onions, Olive Oil, Ginger, Garlic, Salt, Cumin, Spinach, Woolworths Butternut Spaghetti, Woolworths Tenderstem Broccoli. more...

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