Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
calielizabeth89
Journal
calielizabeth89's Journal
calielizabeth89's Profile
|
Send a Message
|
Weight History
showing entries 1 to 2 of 2
29 January 2015
Today I watched Extreme Weight Loss and did a bunch of jumping squats as much as I hate them. Jumping squats will prepare me for flipping. I have gymnastics and martial arts this saturday, and a bollywood dance seminar. I've ate about 1000 calories today (2 pieces of spinach quische and an organic nut bar and carrots and onions (cooked)). I am feeling happy about it. There are toxic brownies little debbies that my brother bought and I am so tempted by them that I threw one away so I wouldn't eat it). I'm going to resist eating them and quische probably has trans fat in it so none of that tomorrow.
I really got into life that I forgot to take my "medicine" (a slew of antipsychotics, antidepressants and antianxiety pills) in time and started to hear voices, which asked me to do toxic, evil things and toxified my body and I am using music and prayer and positive affirmations to make it stop as quickly as possible. I am healthy, I am happy, I am strong. I just got The Lost Art of Thinking by Neil Nedley, MD, which talks about a diet that can heal mental illness and give one perfect health.
I really want to go to the gym and martial arts, but its too cold out for me to walk there. So I did a small amount of exercise throughout the day. I love leading an active life.
(1 comment)
29 January 2015
Weigh-in:
130.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
calielizabeth89's weight history
view complete history