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Weight History
showing entries 11 to 15 of 51
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06 August 2008
Well I am going to weigh back in tomarrow since my meeting is tomarrow night. I will probably only lose 1 pound at my meeting this week. I am looking at it well 1 pound lost is better the 1 pound gained. I am making the choices I feel is best and that is really all I can do. When I mess up I pick myself up and start over because we all have days like that and this is a life style change not a quick fix.
Weigh-in:
146.2 lb
lost so far:
1.8 lb
still to go:
16.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
04 August 2008
I am making muffins......hehehehe I am so excited I found this cranberry orange muffins and they smell so good. I can't wait to have one. Things are good I am however I love the meals frozen meals I just can't help it I think it is because I am use to actually enjoying the sitting down to eat no more running around and eating I actually have to sit and write it down before I eat it.
I am in heaven and I mean all the way to happy heaven...........LOL I am having lemon peper chicken and garlic butter rice and carrots. I LOVE my garlic butter rice LOVE LOVE LOVE and (it is fat free butter and you can't even tell)
(4 comments)
03 August 2008
Well I have had a hard couple of days I messed up and went over my points on Fri, this is why I need to chart everything at the time that I am going to eat it or at least write it down. Well I went up fri day morning and yesterday was worse I was starting to doubt that I can do this because as the scale was going up all I wanted to do is eat eat eat and not healthy stuff either, well this morning I am back to what I was Fri morning and I am doing the challenge starting tomarrow today is my nephew Will's birthday party. I have already decided that there will be no cake for me I will have a bar waiting for me in the car for after the party. Since my neice doesn't eat veggies I know that my brother and my SIL are going to have a low supply of those at the party so hopefully I will find something to eat probably a sandwich and fruit but I am watching what I am eating this morning and having 2 points before we leave and eating cheese in the car before we get there. That is the best plan I can have at this point. But seeing the scale not being as high has made me really want to not over eat.
Weigh-in:
146.8 lb
lost so far:
1.2 lb
still to go:
16.8 lb
Diet followed reasonably well
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gaining 2.1 lb a week
01 August 2008
well this morning I was down to 146.2 but last night at my meeting I was down 145.2 but at home I was 147.6 so I am very unsure as to how much I lost but as long as my home scale goes down and I am feeling great I think I am ok. However I am not expecting to lose next week because REALLY I think it was there scale that was wrong..........LOL I just want my scale to go down and for me to feel good and happy.
I changed my goal weight: After being at the meeting last night it was brought up that 120 is the lowest in my weight class and 150 is the highest and I was shooting for 125 but really that is a low number so I changed it to 130 and I figure that I will see how I feel at 130 because if I feel good and I am eating good I might decide to stay there but I might also might still go for the 125 mark I am unsure. 135 is the below 15% mark so I am excited to get there sometime. I see that it sight.
Weigh-in:
146.2 lb
lost so far:
1.8 lb
still to go:
16.2 lb
Diet followed reasonably well
(3 comments)
losing 2.8 lb a week
30 July 2008
I have found that I should not have anything sweet in the morning when I had waffles at 7:30 am all I wanted to do was eat for the rest of the day and well today I had a banana at 6:30 and I want sugar so bad. I am having a new rule for me nothing with sugar before 10:00 maybe that will help. I am planning to have waffles today but I am having those at 10:00 the later I give mself suagr the better I am at staying on track.
I am having a strawberry cake thing that came up under sundae on my list my throat is so sore that I needed something cold on it.
(3 comments)
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