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cahail
cahail
Joined December 2014
Posts
2
Following
0
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0
Weight History
Start Weight
156.5 lb
Lost so far:
8.8 lb
Current Weight
147.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
132.3 lb
Still to go:
15.4 lb
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cahail's Weight History
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cahail's Cookbook
cals: 133kcal | fat: 8.89g | carbs: 3.31g | prot: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
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cahail's Recent Food & Exercise
1 cup Lettuce Salad with Tomato
1 serving Woolworths Crumbed Chicken Steaklets
3 servings Lay's Sour Cream & Onion
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