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bwestfall
bwestfall
Joined March 2010
Posts
8
Following
0
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0
Weight History
Start Weight
240.0 lb
Lost so far:
2.0 lb
Current Weight
242.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
62.0 lb
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bwestfall's Weight History
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bwestfall's Recent Food & Exercise
1 serving Chicken Pot Stickers
1 serving Chewy Chocolate Chip High Protein Bar
3
small
Tangerines (Mandarin Oranges)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Bicycling (fast) - 15/mph
view diet calendar