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bvogt1
bvogt1
Joined November 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
2.0 lb
Current Weight
217.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
167.0 lb
Still to go:
50.0 lb
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bvogt1's Weight History
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bvogt1's Recent Food & Exercise
1 serving Deli Cuts Smoked Turkey Breast & White Turkey
2 servings whole grain bread
2 oz granola
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Exercise machine (fast)
view diet calendar
