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Weight History
showing entries 21 to 24 of 24
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14 March 2011
Weigh-in:
177.0 lb
lost so far:
1.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
13 March 2011
Today is day three on the Atkins diet and I'm still not at the 20 net carbs but I went from 98 net carbs to 34 net carbs in a day. I've made some improvements and the biggest factor is the eating out part.
I didn't eat any major carbs unless it was in a dressing... sad part is is that its still fast food :(
My boyfriend is doing dinners with me and most meals we share will be on the approved list... so we went shopping today for some foods to last a few days and I loaded up on some of my favorite approved veggies and some new ones I've never tried before. I also got some fresh sliced salami and peperoni and got bacon!! We have eggs and cheese and I have ground beef and chicken... I should be good for a few days... Can't wait till Friday so I can weigh in and see if its working.
(1 comment)
13 March 2011
Weigh-in:
178.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
add comment
13 March 2011
Weigh-in:
178.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
add comment
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