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bryandiesch
bryandiesch
Joined March 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
20.0 lb
Current Weight
215.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
215.0 lb
Still to go:
0 lb
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bryandiesch's Weight History
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bryandiesch's Recent Food & Exercise
2 servings McDonald's Sweet 'N Sour Sauce
1 serving McDonald's French Fries (Medium)
1 1/2 servings McDonald's Chicken McNuggets (4 Pieces)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
