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brianm9349
brianm9349
Joined May 2011
Posts
288
Following
0
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
25.5 lb
Current Weight
206.5 lb
Performance:
gaining 5.3 lb a week
Goal Weight
205.0 lb
Still to go:
1.5 lb
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brianm9349's Weight History
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brianm9349's Recent Food & Exercise
1 :custom:1/4 cup, 28 g Kraft Finely Shredded Mild Cheddar Cheese
2 Scrambled Egg
1 :custom:1 tbsp, 14 g I Can't Believe It's Not Butter! Original Soft Spread
Spinning
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
