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brianbradley1's Journal

brianbradley1's Profile |Send a Message | Weight History

showing entries 16 to 20 of 28

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03 May 2017

Weigh-in: 247.1 lb

lost so far: 17.7 lb

still to go: 47.1 lb

Diet followed 100%

add comment steady weight

02 May 2017

Weigh-in: 247.1 lb

lost so far: 17.7 lb

still to go: 47.1 lb

Diet followed 100%

add comment losing 11.2 lb a week

01 May 2017

I stopped using the spice blends on my meals and that seems to have fixed my stall. Moving forward.

Weigh-in: 248.7 lb

lost so far: 16.1 lb

still to go: 48.7 lb

Diet followed 100%

add comment losing 9.1 lb a week

30 April 2017

2 days and holding at my current weight. I am religiously following the diet, but stalled. The only thing I can think of is the spices I have used on my food. Cutting them out today to see if that is the cause.

Weigh-in: 250.0 lb

lost so far: 14.8 lb

still to go: 50.0 lb

Diet followed 100%

add comment steady weight

29 April 2017

I forgot to take my hCG shot until late in the day. I think my body went into starvation mode or something. No loss today.

Weigh-in: 250.0 lb

lost so far: 14.8 lb

still to go: 50.0 lb

Diet followed 100%

add comment steady weight

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