brendaab - Member

brendaab

Joined March 2010

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Weight History

Start Weight

145.0 lb

Lost so far: 8.0 lb

Current Weight

137.0 lb
Performance: losing 0.4 lb a week

Goal Weight

115.0 lb

Still to go: 22.0 lb

brendaab's Weight History

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brendaab's Latest Member Challenges

389

15 Pound Summer Slimdown Challenge

status:	Completed
ended:	21 Jun 10
view progress

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brendaab's Cookbook

cals: 187kcal | fat: 5.86g | carbs: 28.63g | prot: 5.52g

Classic Potato Salad

An egg, mustard, relish and mayo based classic.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g

Homemade Potato Chips

Homemade salted and fried potato chips make for a great snack.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g

Ranch Dressing

A low fat, low calorie and delicious ranch dressing.

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brendaab's Latest Posts

weight watcher points
Thank you for helping me figure out my points. I also agree that you can find this on the net but your post reminded me of how to figure my points. I just had a baby and I am anxious to get my body back while nursing and so I am now gathering my resources but needed to have the extra points for nursing.

posted 10 Mar 2010, 09:59

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