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bramflakes
bramflakes
Joined May 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
4.4 lb
Current Weight
158.7 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
15.4 lb
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bramflakes's Weight History
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bramflakes's Recent Food & Exercise
1 serving marks and spencer's soft oatmeal rolls
1 serving Original Branston Pickle
1/2 serving Mediterranean Blend with Olive Oil Spread
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
view diet calendar
