Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bradek
bradek
Joined May 2007
Posts
73
Following
5
Followers
6
Weight History
Start Weight
295.4 lb
Lost so far:
35.1 lb
Current Weight
260.4 lb
Performance:
losing 1.8 lb a week
Goal Weight
220.5 lb
Still to go:
39.9 lb
Follow
bradek's Weight History
view bradek's complete history
Following
GoPackers
last weighin:
losing 1.0 lb a week
pc_alex
last weighin:
losing 1.3 lb a week
Scdaisy2000
last weighin:
gaining 0.1 lb a week
shaeinmissouri
last weighin:
losing 0.0 lb a week
view all
1 published recipe
bradek's Cookbook
cals: 351kcal | fat: 16.94g | carbs: 17.71g | prot: 32.89g
Curry Chicken
A spicy recipe that works for Fat Smash Phase 2.
view complete cookbook
Other Related Links
Members
Members
Forums