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blondette731's Journal

blondette731's Profile |Send a Message | Weight History

showing entries 6 to 10 of 23

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07 August 2020

better then going up I guess. going to take a hike today and hope to see some sort of change tmrw

Weigh-in: 183.2 lb

lost so far: 26.8 lb

still to go: 43.2 lb

Diet followed reasonably well

add comment steady weight

06 August 2020

Weigh-in: 183.2 lb

lost so far: 26.8 lb

still to go: 43.2 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

05 August 2020

Weigh-in: 184.0 lb

lost so far: 26.0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment gaining 5.6 lb a week

04 August 2020

I'm trying to be more mindful of my macros and cut down carbs, they've been spiking my insulin and making me super tired after eating. But as I see my carb intake go down my fat intake is going higher. with that said I'm trying to keep to healthy fats but I'm wondering what everyone aims for with their macros on here

add comment

04 August 2020

Yay! In the blue!

Weigh-in: 183.2 lb

lost so far: 26.8 lb

still to go: 43.2 lb

Diet followed reasonably well

add comment losing 12.6 lb a week

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