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blakerose's Journal

blakerose's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

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17 February 2016

ive been sick the past 2 days going on 3 lol

Weigh-in: 223.0 lb

lost so far: 0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

09 February 2016

I stick to a 1450-1500 calorie diet with a lot of veggies & fruit... & only a little meat 1/2 portions. I only drink Water but in the morning I have oj or cranberry juice 1 cup and no sugary snacks... I also work out a hr before lunch [cardio] and a full 2 hr work out after dinner have some fruit or yougert ect. and do a quick lil summin before bed & my trainer says sleep is important 🙌💕😴💦💯💯

Weigh-in: 231.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed reasonably well

(6 comments) losing 2.6 lb a week

09 February 2016

Weigh-in: 231.0 lb

lost so far: 0 lb

still to go: 52.0 lb

Diet followed reasonably well

(1 comment) losing 2.6 lb a week

01 February 2016

Weigh-in: 234.0 lb

lost so far: 0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

29 January 2016

Navy shit baby 💪

Weigh-in: 235.0 lb

lost so far: 0 lb

still to go: 56.0 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

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