bilindeed - Member

bilindeed

Joined December 2010

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Weight History

Start Weight

190.0 lb

Lost so far: 0 lb

Current Weight

190.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 40.0 lb

bilindeed's Weight History

cals: 152kcal | fat: 7.41g | carbs: 19.75g | prot: 2.89g

A festive pumpkin muffin recipe.

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g

Tasty muffins with peanut butter, banana, and chocolate chips.

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	1 medium Fuji Apples
	1 serving Tropicana 100% Pure & Natural Orange Juice
	1 serving Nature Valley Crunchy Granola Bars - Cinnamon