bikergrl
Joined May 2007
Posts
3
Following
1
Followers
1
Weight History

Start Weight
280.0 lb
Lost so far: 2.0 lb

Current Weight
278.0 lb
Performance: losing 1.4 lb a week

Goal Weight
160.0 lb
Still to go: 118.0 lb
I HAVE BEEN DOING ATKINS FOR ABOUT 2 WEEKS NOW AND HAVE LOST ABOUT 20 LBS. I'VE DONE THIS BEFORE AND LOST 95 POUNDS. ATKINS IS THE BEST WAY TO LOOSE THE WEIGHT AFTER I'VE GOOFED OFF, NOW I CARE AGAIN! i WILL DO THIS AGAIN!!!

bikergrl's Weight History


Following

Mindy Cherry
last weighin: steady Steady
   


bikergrl's Cookbook

cals: 306kcal | fat: 18.28g | carbs: 7.43g | prot: 27.90g
Turkey and Cheese Stuffed Pepper
Baked red bell pepper stuffed with ground turkey and cheese. You can use beef as well.
view complete cookbook

bikergrl's Latest Posts

Should I go from a long term atkins to low GI ?
From one atkins doer to another,,,, stop now ! loose the 10 lbs.! If it bothers you.. I did the same thing got lazy 10 lbs turned into 20 and so on, Before you know it your almost where you started at. Just do atkins for a few weeks and exercise do it now or you wont stop ( the cheating too)Razz
posted 09 Jun 2007, 17:17
bikergrl has submitted 1 post

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bikergrl's journal

09 June 2007

everything is going well. need to exercise more, drink more water...
on diet Atkins  

02 June 2007

WATER, WATER & MORE WATER IS THE KEY TO ATKINS! THE MORE YOU DRINK THE FASTER YOUR BODY GETS RID OF THAT NASTY FAT... STAY AWAY FROM DIET DRINK THEY MAKE ...
on diet Atkins  

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Atkins Recent Activity

crystalm5703 recorded a Weight Entry at 160.0 lb.
BigC1972 updated their Exercise Diary.
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jaime30024 supported maeday42's Journal Entry.
LO-Carb Karen supported their Weight Entry.
RetiredDave recorded a Weight Entry at 176.9 lb.
cwooley recorded a Weight Entry at 150.0 lb.