bikergrl

Start Weight:(30 May 07) 280.0 lb
Current Weight:(09 Jun 07) 278.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.4 lb a week

I HAVE BEEN DOING ATKINS FOR ABOUT 2 WEEKS NOW AND HAVE LOST ABOUT 20 LBS. I'VE DONE THIS BEFORE AND LOST 95 POUNDS. ATKINS IS THE BEST WAY TO LOOSE THE WEIGHT AFTER I'VE GOOFED OFF, NOW I CARE AGAIN! i WILL DO THIS AGAIN!!!

FatSecret member since: 30 May 07

bikergrl's Weight History


bikergrl's Buddies

Mindy Cherry
last weighin: steady Steady
   
bikergrl has 1 buddy


bikergrl's Cookbook

cals: 306kcal | fat: 18.28g | carbs: 7.43g | prot: 27.90g
Turkey and Cheese Stuffed Pepper
Baked red bell pepper stuffed with ground turkey and cheese. You can use beef as well.
view complete cookbook

bikergrl's Latest Posts

Should I go from a long term atkins to low GI ?
From one atkins doer to another,,,, stop now ! loose the 10 lbs.! If it bothers you.. I did the same thing got lazy 10 lbs turned into 20 and so on, Before you know it your almost where you started at. Just do atkins for a few weeks and exercise do it now or you wont stop ( the cheating too)Razz
posted 09 Jun 2007, 17:17
bikergrl has submitted 1 post

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bikergrl's journal

09 June 2007

everything is going well. need to exercise more, drink more water...
on diet Atkins  losing 1.4 lb a week

02 June 2007

WATER, WATER & MORE WATER IS THE KEY TO ATKINS! THE MORE YOU DRINK THE FASTER YOUR BODY GETS RID OF THAT NASTY FAT... STAY AWAY FROM DIET DRINK THEY MAKE ...
on diet Atkins  

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